Healthy Sleep Habits

Healthy Sleep Habits

Did you know by the age of two, most children have spent more time asleep than awake and overall, a child will spend 40 percent of their childhood asleep. Sleep is especially important for children as it directly impacts mental and physical development.  ...
When Kids Choke

When Kids Choke

Responding to a Choking Emergency Although children under age four are most at risk for choking on food and small objects, youngsters in their middle years can choke too. A number of foods or other items (for instance, hot dogs, poorly chewed pieces of meat, grapes,...