Sensory overload occurs when the body is unable to process, organize, and respond to all the incoming sensory input. Although stress is a part of life and growing up, you need to intervene when you sense that it is undermining your child’s physical or psychological well-being.
Signs of sensory processing overload in children:
- Seems restless, tired, and agitated.
- Makes poor eye contact.
- Grades at school begin to fall, and he has less interest than usual in attending classes and doing homework.
- Sudden paleness or flushed, sweaty, or clammy skin.
- Appears depressed and is uncommunicative about how he feels.
- Tremors.
- Covers ears to avoid loud sounds or voices.
- Exhibits antisocial behavior such as lying and stealing, forgets or refuses to do his chores, and seems much more dependent on you than in the past.
- Glazed-over look in the eyes or signs of a possible seizure.
- The child develops physical symptoms like headaches and stomach pains.
Preventing sensory overload:
- Offer regular sensory breaks throughout the day.
- Maintain a predictable schedule and routine.
- Use calming strategies and breathing techniques
SOURCE: American Academy of Pediatrics
Need more tips? Our Urgent Care for children is geared towards helping you succeed when it comes to your kid’s health. Check out our blog for more great advice!